As a National Strength & Conditioning Association Certified Strength & Conditioning Specialist helping teams achieve their optimal level of fitness to stay on top is one of my biggest passions. When coaching my girls varsity soccer team being in the best shape was something I took great pride in about our team and I want to share that with other sports teams. Games are often won or lost because of the physical condition of the team. Let TeamFITT take your team to the next level in fitness and in their league. Program development will be based on the sport and current level of fitness of athletes.
Contact Rosi at 586-718-8818 or firstname.lastname@example.org for more information about getting started.